Emma Cadotte, MSW, RSW We asked Emma some questions about her work passions, inspirations, and enjoyment activities. Learn more about her and how her relatability and authenticity supports her therapist self.   Q. What’s one value that guides your work and life? A. One of my most important values in both work and life is connection. I believe that connection is something we all need to thrive in our lives, and this can come in so many forms (connection with friends and loved

Written by Jule Recchia, MACP (in progress), RP (Qualifying).  When I think about what it means to sit with someone in therapy, the word that comes to mind is connection . It is being present in a space where someone feels safe, seen, and heard as they navigate whatever they are carrying. As an intern therapist, I have been reflecting on how meaningful it is to be invited into people’s stories and to provide a connection that feels safe and secure. When engaging in this conn

Starting therapy is a big step, and one of the most important parts of the process is finding a therapist who feels like the right fit for you. At Thrive Psychotherapy in London, Ontario, we offer free 15-minute consultations  to help you connect with a therapist before booking a full session. A consultation is not a therapy session. It’s a short, pressure-free conversation designed to help you decide if a therapist’s style, approach, and personality align with what you’re lo

Jessica Snider, MSW, HBSW, RSW We asked Jessica some questions about her work passions, inspirations, and enjoyment activities. Learn...

Living with ADHD can sometimes feel overwhelming. From managing daily responsibilities to navigating relationships, the challenges are...

Allison Lilliom, Registered Psychotherapist (Qualifying), MACP (in progress) We asked Allison some questions about her work passions,...