Written by Jule Recchia, MACP (in progress), RP (Qualifying).  When I think about what it means to sit with someone in therapy, the word that comes to mind is connection . It is being present in a space where someone feels safe, seen, and heard as they navigate whatever they are carrying. As an intern therapist, I have been reflecting on how meaningful it is to be invited into people’s stories and to provide a connection that feels safe and secure. When engaging in this conn

Starting therapy is a big step, and one of the most important parts of the process is finding a therapist who feels like the right fit for you. At Thrive Psychotherapy in London, Ontario, we offer free 15-minute consultations  to help you connect with a therapist before booking a full session. A consultation is not a therapy session. It’s a short, pressure-free conversation designed to help you decide if a therapist’s style, approach, and personality align with what you’re lo

Jessica Snider, MSW, HBSW, RSW We asked Jessica some questions about her work passions, inspirations, and enjoyment activities. Learn...