Getting to Know a Thrive Therapist: Ashley Amicarelli

Ashley Amicarelli, RP & Clinic Owner

We asked Ashley some questions about her work passions, inspirations, and enjoyment activities. Learn more about her and how her relatability and authenticity supports her therapist self.  

Q: What life experience/or person has most shaped the way you show up as a therapist?

It feels impossible to name one experience or person that has shaped me as a therapist as so many people, events and experiences feed into how I show up as a therapist, and this is constantly evolving. Life events, politics, supervisors, colleagues and clients have all deeply impacted me and shaped me into the therapist I am today.

Q: How do you handle it if a client isn’t feeling connected or comfortable in sessions?

This is something that I love to explore with clients. I dedicate a lot of time to creating connection and comfortability in session, and if this cannot be achieved in our therapeutic relationship, or my office doesn't allow for that. I will work very hard to support the client in finding a space that they feel would provide more comfort and connection - as we know this is so important in the therapeutic process.

Q: What is your ideal weekend?

My ideal weekend would include a long nature walk with my partner and our two dogs, meeting up with a friend at a local coffee shop, going thrifting, making a feuling & comforting meal (and dancing around the kitchen while doing it) and snuggling up to watch a good TV show or movie. I try to prioritize movement, connection and rest over the weekend as much as possible to fill my cup as a transition between work weeks.

Q: What’s something you’ve learned from your clients over the years?

Clients have really taught me the power of being in an authentic connection. It has been so meaningful to learn through my years connecting with clients that healing happens in relationships. Early in my practice, I was so focused on the skills and interventions that over time I was able to see the power of the therapeutic relationship.

✨Connect with us at info@thrivepsychotherapylondon.ca for your free 15-minute consultation to explore your support needs.